Nuts and wholegrain cereals filled with crunchiness for a tasty and healthy breakfast. New Vitalia Raw Nuts Muesli is the perfect combination of fiber, proteins and complex carbs. Nuts are a natural source of omega-3 fatty acids, vitamins and minerals. Benefits of using raw nuts. Vegan 17% raw nuts 15% raw seeds Protein source Wholegrain cereals High in fiber No artificial colors and aromas Nuts that are not thermally processed contain all essential nutrients needed for a healthy body. By combining raw nuts with grains, we have made an optimal meal rich in essential fats – the main source of energy for a dynamic lifestyle. Recommended daily intake: Vitalia Raw Nuts Muesli is an optimal meal with balanced nutrition of fats, proteins, carbs and fiber. In a normal daily menu of 2000Kcal, we recommend a portion of 50-100g Raw Nuts muesli. Preparation: soak the muesli with vegetable milk (rice, almond, coconut and soya), yogurt or milk, stir and enjoy. For the lovers of a creamy taste, add blended fruit to the muesli.
